Recharge your body with this cinnamon-spiced banana Super Shake
Smoothie. The extra cacao powder helps to increase alertness and
cinammon controls blood sugar variations eliminating mid-morning slumps.
Ingredients
1 serving (25 g) Dr Gaye Super shake
1 banana
1 tsp cacao
1 tsp cinnamon
1 tbsp coconut oil or 250ml/1 cup coconut milk
Method
1. Pour the pre-soaked Dr Gaye Super Shake into a blender
2. Add chopped banana, cacao powder and cinnamon and blend for 1 minute
3. Add coconut oil or coconut milk to sweeten and thicken the shake
4. Enjoy & recharge for the day ahead
No comments:
Post a Comment