Ingredients
2 tbsp (20g) Dr Gaye Super Blend
2 chopped frozen bananas
125 ml soaked cashe nuts in 1/4 pint water
2 tbsp coconut oil
1 tbsp cacao nibs
2 tsp vanilla essence
1/4 tsp cinnamon
pinch of sea salt
Method
1. Cut banana in slices and freeze
2. Place cashews & water, Dr gayes super blend, coconut oil, vanilla, cinammon and salt in a blender/food processor
3. Pulse ingredients together and blend until creamy then put to one side
4. Blend frozen banana and add pre-mixed mixture above and pulse to mix well
5. Add remaining ingredients (walnuts, dates/sultanas, cacao nibs) and pulse just a couple of times
6. Transfer to a container & leave in freeze for 2 hrs
7. Serve, indulge, enjoy
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