Tuesday, August 2, 2016

Apple Pie Porridge Recipe

Ingredients
4 tbsp (50 g) of Dr Gaye Super Porridge
250 ml almond milk or coconut milk 
2 tbsp raw almond butter
3 dates roughly chopped or 1 tbsp sultana/raisins
1/2 tsp mixed spice
1/2 ground cinnamon
1/2 vanilla pod (not essential)
1 apple finely chopped 
chopped pecans or walnuts

Method
1.Add all spices, almond butter and apple to milk in a saucepan and simmer for 5 mins
2. Blend them in a blender until thick and smooth
3. Transfer back to saucepan, stir in raisings or dates and Dr Gaye supper-porridge (more info here) and heat gently until  warm
4. If you follow a raw food diet you can use a thermometer to ensure it doesnt heat above 40c (or 110 f) 
5. Serve with chopped walnuts or pecans and drizzle with raw honey (if you have a sweet tooth) & grate over some raw apple



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