Ingredients
40 g Dr gaye super shake
100g dates
50 g sultanas
40g almonds
30 g walnuts
40 g dessiccated coconut
2 tbsp coconut oil
1 lemon (juice)
1 pinch of salt
Method
1. Soak dates and dr gayes super shake (click here for a review of the product) in juice of 1 lemon and 1/4 pint of water - leave for 2-4 hours
2. blend walnuts, almonds coconut into a course meal
3. add liquid from previous steps and coconut oil and salt into the nutmix and mix by hand until combined
4. Stir in the sultanas
5. Line a tray with cling film and spread the mixture thickly
6. Put in fridge for a couple of hours
7. cut, serve and enjoy!
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