Friday, August 5, 2016

Purple Party

 Start a morning mouth party with this beetroot Super-Blend smoothie. Beetroot is excellent for reducing fatique and anaemia because it's high in irons. Beets are also low GI reducing the risk of feeling lethargic later on in the morning

Ingredients
1 tbsp (10 g) Dr Gaye Super-Blend
2 tbsp of mixed berries
1 tsp beetroot powder or 1/4 uncooked beetroot
1/2 - 1 banana depending on preference
250 ml/1 cup of almond/coconut milk

Method
1. Pour 250 ml of plantbased milk into your blender
2. Add chopped banana, beetroot, mixed berries and one serving (10 g) of Dr Gaye Super Blend
3. Blend until smooth and creamy
4. Party on!



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