Wake up with this raspberry and ginger super blend smoothie. Raspberries are a powerful source
of polyphenols, particularly flavanoids which improve memory and brain power
Ingredients
1 tbsp (10g) Dr Gaye Super Blend
250 ml/1 cup almond milk
250 ml/1 cup water
12 raspberries
1-2 cm ginger depending on personal taste
2 figs
2 dates
Method
1. Pour 250 ml/1 cup almond milk and 250ml/ 1 cup water into your blender
2. Add raspberries, figs, dates, ginger and one serving (10g) of dr gaye super blend
3. Blend until smooth and creamy. Mmmmm... Yummy!
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