Figgy Pudding

 

Wake up your digestive system with this thick and creamy super blend smoothie (or pudding). Figs are an excellent source of dietary fibre; they also provide a feeling of fullness and can reduce hunger and sugar cravings..

Ingredients

 1 tbsp (10g) Dr Gaye Super-Blend

250 ml/1 cup of almond mild

2 figs

2 dates

1 heaped tablespoon cashews

1/2 tsp cinnamon

1/4 tsp nutmeg

Method

1. Pour 250 ml almond milk into the blender. Add figs, dates, cashews, cinnamon, nutmeg and one serving of Dr Gayes Super Blend

2. Blend until smooth and creamy

3. Use less liquid for a thicker pudding