Have a tropical taste trip with a Hawaiian-inspired super shake smoothie. Mangoes are great for your hair and nails because they contain vitamin A. They also promote bowel regularity and a healthy digestive tract due to the high fibre and water content.
Ingredients
1 serving (25 g) Dr Gaye Super shake
1/2 mango
1/2 banana
1 cm slice of pineapple
250 ml/1 cup of coconut milk
Method
1. Pour the presoaked Dr Gaye Super-Shake into a blender
2. Add the flesh of 1/2 mango, 1/2 chopped banana and the pineapple
3. Blend with 250 ml/1cup coconut milk until smooth
4. Drink and imagine you are on holidays :D
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